Comfortable clothing, water, and (if requested) light dumbbells for strength/toning; some sessions provide glowsticks. Please also bring an exercise mat, though your instructor carries a few spares if you don’t have your own.

FLexercise in Somerset, ENG

Q: Which class is right for me if I’m new or have joint issues?

We’ll help you pick a beginner-friendly option.

Q: Are there seated options?

Yes, selected sessions are designed to be seated or standing.

Q: How accessible are your locations?

Our classes are held across multiple community venues in Somerset, ensuring easy access for all.

Q: Can beginners join any class?

Absolutely! We offer classes suitable for all fitness levels, including beginners.

Q: Is there a membership fee?

We offer various membership options to suit your needs, including trial classes to get you started.

Q: What makes us unique?

Our focus on community, inclusivity, and fun sets us apart. We offer fitness solutions for women of all ages, including those above 50.

Q: How can I stay updated on class schedules?

Our Members Only App and website provide up-to-date class schedules and easy booking options.

FLexercise

FLexercise Program

Experience FLexercise at Fit & Fabulous in Somerset, England, a dynamic program designed for all fitness levels—beginners, seasoned practitioners, and advanced members. This program combines cardio, strength training, and flexibility exercises to help you achieve your fitness goals, improve overall well-being, and boost your energy.

How FLexercise Works

Each FLexercise session is carefully curated to provide a comprehensive workout tailored to individual needs. Our experienced Teachers guide you through every session, ensuring personalised attention and support. Enjoy the benefits of improved strength, flexibility, and endurance while taking a step toward a healthier lifestyle.

Gentle Exercise for a Healthier You

Feel good, stay strong, and keep flexible with FLexercise at Fit & Fabulous in Somerset, England. Our calm, low-impact classes focus on personalisation, gentle movement, and maintaining wellbeing. Join a friendly community and enjoy exercise at your own pace.

Questions? We (probably) have the answers!

Which class is right for me if I’m new or have joint issues?

What should I bring?

Do you have yoga?

Can beginners join any class?

What makes us unique?

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Are there seated options?

How accessible are your locations?

Is there a membership fee?

How can I stay updated on class schedules?