Comfortable clothing, water, and (if requested) light dumbbells for strength/toning; some sessions provide glowsticks. Please also bring an exercise mat, though your instructor carries a few spares if you don’t have your own.

Seated Exercise in Somerset, ENG

Q: Which class is right for me if I’m new or have joint issues?

We’ll help you pick a beginner-friendly option.

Q: Are there seated options?

Yes, selected sessions are designed to be seated or standing.

Q: How accessible are your locations?

Our classes are held across multiple community venues in Somerset, ensuring easy access for all.

Q: Can beginners join any class?

Absolutely! We offer classes suitable for all fitness levels, including beginners.

Q: Is there a membership fee?

We offer various membership options to suit your needs, including trial classes to get you started.

Q: What makes us unique?

Our focus on community, inclusivity, and fun sets us apart. We offer fitness solutions for women of all ages, including those above 50.

Q: How can I stay updated on class schedules?

Our Members Only App and website provide up-to-date class schedules and easy booking options.

Seated Exercise

Experience a fun and effective cardio workout designed for all fitness levels at Fit & Fabulous in Bridgwater, England. This program focuses on low-impact movements with seated alternatives, making it perfect for beginners, those with joint concerns, or anyone looking for a gentler yet energizing workout. Boost your cardiovascular health, build strength, and move at a pace that feels right for you. Join us and start your journey toward a healthier, stronger you!

How It Works

Our Seated Exercise sessions blend innovative exercises with personalized support. Led by friendly instructors, each class offers simple, effective routines that keep you active without added strain. You’ll enjoy a positive, encouraging environment designed to help you progress and feel your best.

Unlock Your Potential

Ready to take control of your wellness? Join Fit & Fabulous in Bridgwater and discover how this program supports your goals with inclusivity, empowerment, and community. Feel confident, capable, and unstoppable as you work toward better health one low-impact movement at a time.

Questions? We (probably) have the answers!

Which class is right for me if I’m new or have joint issues?

What should I bring?

Do you have yoga?

Can beginners join any class?

What makes us unique?

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Are there seated options?

How accessible are your locations?

Is there a membership fee?

How can I stay updated on class schedules?